How to Prepare Delicious Vickys Mustard & Rosemary Pork Steaks GF DF EF SF NF

Vickys Mustard & Rosemary Pork Steaks GF DF EF SF NF.

Vickys Mustard & Rosemary Pork Steaks GF DF EF SF NF You can cook Vickys Mustard & Rosemary Pork Steaks GF DF EF SF NF using 8 ingredients and 6 steps. Here is how you cook it.

Ingredients of Vickys Mustard & Rosemary Pork Steaks GF DF EF SF NF

  1. Prepare 800 g (2 lbs) of trimmed pork steaks/boneless chops, 4 or 8 portions.
  2. It’s 3 tbsp of olive oil.
  3. Prepare 2 tbsp of mild mustard such as Dijon.
  4. You need 1 tbsp of balsamic vinegar.
  5. Prepare 2 cloves of garlic, finely chopped.
  6. Prepare 2 sprigs of rosemary, leaves only.
  7. Prepare 1/2 tsp of ground black pepper.
  8. Prepare of Low sodium salt as required.

Vickys Mustard & Rosemary Pork Steaks GF DF EF SF NF instructions

  1. Mix the mustard, oil, garlic, rosemary leaves, vinegar and black pepper together.
  2. Pour this marinade into a large food bag then add the pork chops. Rub together until coated well then seal the bag and marinate in the fridge for around 3 hours.
  3. Remove the pork and mix the marinade that's left in the bag with some water, just enough to make it runny.
  4. Heat a frying pan or a griddle pan over a medium-high heat and add the pork.
  5. Depending on thickness, cook for between 3 – 5 minutes each side, giving a brush with the thinned out marinade often. (I used 8 thinner pork steaks here which needed only 3 minutes each side. A good thick steak will need 5 minutes.
  6. Remove from the heat and season with salt, then cover with foil and let rest between 5 – 10 minutes, again depending on thickness, before serving with seasonal vegetables, potatoes, rice etc.